Depending on your individual needs, Dr. Neises will develop a program of care that may combine more than one type of treatment instead of using drugs and surgery.
Some of these options include:
Chiropractic spinal manipulation is a “hands-on” approach in which Dr. Neises manually adjusts spinal structures in an attempt to restore back mobility.
Supplements and herbal remedies
It’s important to note that some medications may interact with supplements or herbs to produce side effects. Some supplements or herbs may interfere with absorption of prescription medications. Talk to Dr. Neises about any supplements and medications you take, to rule out possible negative interactions
After the reduction of your pain or ache, Dr. Neises may design an individual program that will include a series of rehabilitative exercises performed both in the office and at home to strengthen and stretch the affected muscles, ligaments, and tendons. Our goal is to provide you with lasting pain relief and to educate you on how to prevent recurrence of the problem.
Good posture helps us stand, walk, sit, and lie in positions that place the least strain on supporting muscles and ligaments during movement. Dr. Neises can assist you with proper posture, including recommending exercises to strengthen your core postural muscles. He can also assist you with choosing proper postures during your activities that may help to reduce your risk of injury.